Ilona Redpath 5:38 row
1,060
Meters
5:38.1
Time
2:39.4
Pace
55
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 34 |
| Stroke Count | 199 |
| Drag Factor | 136 |
February 12, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:38.1 | 1,060 | 2:39.4 | 86 | 596 | 55 | 34 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 37 |
| 5:38.1 | 124 | 2:33.6 | 97 | 632 | 6 | 19 |
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Workout Graph
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