Ilona Redpath 3:35 row
584
Meters
3:35.7
Time
3:04.6
Pace
30
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 33 |
| Stroke Count | 118 |
| Drag Factor | 125 |
February 25, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:35.7 | 584 | 3:04.6 | 56 | 491 | 30 | 33 |
| 3:35.7 | 584 | 3:04.6 | 56 | 491 | 30 | 33 |
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Workout Graph
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