Ilona Redpath 5:06 row
943
Meters
5:06.9
Time
2:42.7
Pace
49
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 134 |
March 02, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.9 | 943 | 2:42.7 | 81 | 579 | 49 | 31 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 32 |
| 5:06.9 | 22 | 2:36.8 | 91 | 612 | 1 | 9 |
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