Ilona Redpath 2:54 row
538
Meters
2:54.5
Time
2:42.1
Pace
28
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 41 |
| Stroke Count | 118 |
| Drag Factor | 123 |
April 29, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.5 | 538 | 2:42.1 | 82 | 582 | 28 | 41 |
| 2:54.5 | 539 | 2:41.8 | 83 | 583 | 28 | 41 |
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Workout Graph
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