Ilona Redpath 5:06 row
995
Meters
5:06.1
Time
2:33.8
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 33 |
| Stroke Count | 170 |
| Drag Factor | 113 |
August 09, 2026 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.1 | 995 | 2:33.8 | 96 | 623 | 53 | 33 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 34 |
| 5:06.1 | 21 | 2:25.2 | 114 | 590 | 1 | 10 |
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Workout Graph
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