Ilona Redpath 5:05 row
884
Meters
5:05.3
Time
2:52.6
Pace
44
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 34 |
| Stroke Count | 174 |
| Drag Factor | 0 |
August 10, 2026 18:22:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 884 | 2:52.6 | 68 | 518 | 44 | 34 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 35 |
| 5:05.3 | 14 | 3:09.2 | 52 | 477 | 0 | 0 |
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Workout Graph
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