Ilona Redpath 4:26 row
819
Meters
4:26.6
Time
2:42.7
Pace
43
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 125 |
September 07, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.6 | 819 | 2:42.7 | 81 | 580 | 43 | 27 |
| 4:26.6 | 819 | 2:42.7 | 81 | 580 | 43 | 27 |
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Workout Graph
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