Ilona Redpath 4:03 row
835
Meters
4:03.9
Time
2:26.0
Pace
46
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
| Drag Factor | 182 |
September 16, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.9 | 835 | 2:26.0 | 112 | 678 | 46 | 34 |
| 4:03.9 | 835 | 2:26.0 | 112 | 678 | 46 | 34 |
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Workout Graph
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