Ilona Redpath 4:47 row
882
Meters
4:47.6
Time
2:43.0
Pace
46
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 119 |
September 17, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.6 | 882 | 2:43.0 | 81 | 575 | 46 | 26 |
| 4:47.6 | 882 | 2:43.0 | 81 | 575 | 46 | 26 |
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Workout Graph
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