Ilona Redpath 5:06 row
948
Meters
5:06.5
Time
2:41.6
Pace
51
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 128 |
September 20, 2026 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 948 | 2:41.6 | 83 | 599 | 51 | 30 |
| 5:00.0 | 929 | 2:41.4 | 83 | 600 | 50 | 31 |
| 5:06.5 | 19 | 2:51.0 | 70 | 553 | 1 | 9 |
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Workout Graph
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