Ilona Redpath 6:59 row
1,352
Meters
6:59.5
Time
2:35.1
Pace
73
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 206 |
October 14, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.5 | 1,352 | 2:35.1 | 94 | 626 | 73 | 29 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 33 |
| 6:59.5 | 441 | 2:15.4 | 141 | 783 | 26 | 21 |
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Workout Graph
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