Steve Rice 10000m row
10,000
Meters
44:13.8
Time
2:12.6
Pace
600
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 186 |
February 07, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.8 | 10,000 | 2:12.6 | 150 | 815 | 26 | 121 |
| 9:13.4 | 2,000 | 2:18.3 | 132 | 754 | 27 | 110 |
| 8:57.2 | 4,000 | 2:14.3 | 144 | 797 | 26 | 114 |
| 8:53.3 | 6,000 | 2:13.3 | 148 | 808 | 27 | 119 |
| 8:49.5 | 8,000 | 2:12.3 | 151 | 819 | 27 | 121 |
| 8:20.4 | 10,000 | 2:05.1 | 179 | 915 | 28 | 145 |
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Workout Graph
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