Virginie Lewicki Acosta 15:00 row
3,173
Meters
15:00.0
Time
2:21.8
Pace
178
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 105 |
December 04, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,173 | 2:21.8 | 123 | 712 | 178 | 21 |
| 3:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 22 |
| 6:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 20 |
| 9:00.0 | 628 | 2:23.3 | 119 | 700 | 35 | 20 |
| 12:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 21 |
| 15:00.0 | 651 | 2:18.2 | 132 | 740 | 37 | 24 |
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Workout Graph
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