Virginie Lewicki Acosta v5:00/r...6 row
6,519
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,519 |
| Overall Time | 30:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 109 |
January 06, 2026 20:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,519 | 2:18.0 | 133 | 754 | 19 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 19 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 21 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 19 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 21 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 19 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 20 |
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Workout Graph
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