Virginie Lewicki Acosta v10:00/r...4 row
6,160
Meters
28:00.0
Time
2:16.3
Pace
364
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,160 |
| Overall Time | 28:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
| Drag Factor | 97 |
January 10, 2026 10:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,160 | 2:16.3 | 138 | 780 | 24 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 768 | 21 |
| 4:00.0 | 909 | 2:12.0 | 152 | 825 | 24 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 750 | 21 |
| 4:00.0 | 919 | 2:10.5 | 157 | 840 | 30 |
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Workout Graph
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