Virginie Lewicki Acosta 30:00 row
5,847
Meters
30:00.0
Time
2:33.9
Pace
327
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 100 |
January 30, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,847 | 2:33.9 | 96 | 654 | 327 | 24 |
| 6:00.0 | 1,158 | 2:35.4 | 93 | 640 | 64 | 21 |
| 12:00.0 | 1,159 | 2:35.3 | 93 | 660 | 66 | 23 |
| 18:00.0 | 1,190 | 2:31.2 | 101 | 660 | 66 | 23 |
| 24:00.0 | 1,207 | 2:29.1 | 106 | 670 | 67 | 25 |
| 30:00.0 | 1,133 | 2:38.8 | 87 | 640 | 64 | 29 |
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Workout Graph
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