Virginie Lewicki Acosta v5:00/r...6 row
6,689
Meters
30:00.0
Time
2:14.5
Pace
399
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,689 |
| Overall Time | 30:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 104 |
February 13, 2026 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,689 | 2:14.5 | 144 | 794 | 22 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.