Virginie Lewicki Acosta 20:00 row
4,553
Meters
20:00.0
Time
2:11.7
Pace
273
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 104 |
February 14, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,553 | 2:11.7 | 153 | 826 | 273 | 24 |
| 4:00.0 | 928 | 2:09.3 | 162 | 857 | 57 | 24 |
| 8:00.0 | 906 | 2:12.4 | 151 | 818 | 54 | 25 |
| 12:00.0 | 911 | 2:11.7 | 153 | 827 | 55 | 24 |
| 16:00.0 | 901 | 2:13.1 | 148 | 809 | 53 | 25 |
| 20:00.0 | 907 | 2:12.3 | 151 | 820 | 54 | 25 |
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Workout Graph
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