Virginie Lewicki Acosta 3x12:00/2:00r row
7,938
Meters
36:00.0
Time
2:16.0
Pace
472
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,982 |
| Overall Time | 42:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 675 |
| Drag Factor | 110 |
April 07, 2026 14:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,938 | 2:16.0 | 139 | 778 | 18 | |
| 12:00.0 | 2,658 | 2:15.4 | 141 | 784 | 18 | |
| 12:00.0 | 2,645 | 2:16.1 | 139 | 777 | 19 | |
| 12:00.0 | 2,634 | 2:16.6 | 137 | 771 | 19 | |
| r44 |
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Workout Graph
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