Virginie Lewicki Acosta 5:00 row
1,039
Meters
5:00.0
Time
2:24.3
Pace
59
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 109 |
October 02, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 20 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 18 |
| 2:00.0 | 200 | 2:30.0 | 104 | 660 | 11 | 17 |
| 3:00.0 | 215 | 2:19.5 | 129 | 780 | 13 | 23 |
| 4:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 20 |
| 5:00.0 | 217 | 2:18.2 | 132 | 780 | 13 | 26 |
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Workout Graph
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