Virginie Lewicki Acosta v10:00/r...4 row
8,414
Meters
40:00.0
Time
2:22.6
Pace
481
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,414 |
| Overall Time | 40:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 110 |
October 23, 2026 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,414 | 2:22.6 | 121 | 721 | 20 |
| 10:00.0 | 2,095 | 2:23.1 | 119 | 714 | 19 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 732 | 21 |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 708 | 19 |
| 10:00.0 | 2,118 | 2:21.6 | 123 | 732 | 22 |
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Workout Graph
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