Virginie Lewicki Acosta 30:00 row
6,020
Meters
30:00.0
Time
2:29.5
Pace
327
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 99 |
February 21, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,020 | 2:29.5 | 105 | 654 | 327 | 20 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 20 |
| 12:00.0 | 1,153 | 2:36.1 | 92 | 610 | 61 | 20 |
| 18:00.0 | 1,202 | 2:29.7 | 104 | 650 | 65 | 21 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 660 | 66 | 21 |
| 30:00.0 | 1,218 | 2:27.7 | 108 | 670 | 67 | 22 |
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Workout Graph
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