Alexandre Blin 5000m row
5,000
Meters
23:25.9
Time
2:20.5
Pace
288
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 105 |
February 14, 2026 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.9 | 5,000 | 2:20.5 | 126 | 737 | 288 | 24 |
| 2:21.0 | 500 | 2:21.0 | 125 | 714 | 28 | 24 |
| 2:21.4 | 1,000 | 2:21.4 | 124 | 738 | 29 | 24 |
| 2:20.3 | 1,500 | 2:20.3 | 127 | 744 | 29 | 24 |
| 2:21.8 | 2,000 | 2:21.8 | 123 | 736 | 29 | 25 |
| 2:21.7 | 2,500 | 2:21.7 | 123 | 711 | 28 | 24 |
| 2:22.6 | 3,000 | 2:22.6 | 121 | 732 | 29 | 25 |
| 2:21.9 | 3,500 | 2:21.9 | 122 | 710 | 28 | 25 |
| 2:21.5 | 4,000 | 2:21.5 | 124 | 737 | 29 | 25 |
| 2:21.5 | 4,500 | 2:21.5 | 124 | 737 | 29 | 25 |
| 2:12.1 | 5,000 | 2:12.1 | 152 | 817 | 30 | 27 |
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Workout Graph
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