Alexandre Blin 5000m row
5,000
Meters
22:57.7
Time
2:17.7
Pace
293
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 105 |
September 15, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.7 | 5,000 | 2:17.7 | 134 | 765 | 293 | 26 |
| 2:19.1 | 500 | 2:19.1 | 130 | 750 | 29 | 27 |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 752 | 29 | 27 |
| 2:18.1 | 1,500 | 2:18.1 | 133 | 755 | 29 | 27 |
| 2:18.3 | 2,000 | 2:18.3 | 132 | 754 | 29 | 27 |
| 2:19.4 | 2,500 | 2:19.4 | 129 | 748 | 29 | 27 |
| 2:19.0 | 3,000 | 2:19.0 | 130 | 751 | 29 | 26 |
| 2:18.2 | 3,500 | 2:18.2 | 133 | 755 | 29 | 26 |
| 2:19.5 | 4,000 | 2:19.5 | 129 | 748 | 29 | 26 |
| 2:18.8 | 4,500 | 2:18.8 | 131 | 778 | 30 | 27 |
| 2:08.5 | 5,000 | 2:08.5 | 165 | 868 | 31 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.