Alexandre Blin 5000m row
5,000
Meters
22:56.0
Time
2:17.6
Pace
287
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 102 |
January 28, 2025 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.0 | 5,000 | 2:17.6 | 134 | 750 | 287 | 22 |
| 2:14.7 | 500 | 2:14.7 | 143 | 775 | 29 | 21 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 765 | 29 | 22 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 768 | 29 | 21 |
| 2:18.0 | 2,000 | 2:18.0 | 133 | 756 | 29 | 23 |
| 2:17.8 | 2,500 | 2:17.8 | 134 | 757 | 29 | 23 |
| 2:19.1 | 3,000 | 2:19.1 | 130 | 724 | 28 | 22 |
| 2:17.8 | 3,500 | 2:17.8 | 134 | 757 | 29 | 24 |
| 2:20.5 | 4,000 | 2:20.5 | 126 | 717 | 28 | 23 |
| 2:19.8 | 4,500 | 2:19.8 | 128 | 721 | 28 | 23 |
| 2:15.8 | 5,000 | 2:15.8 | 140 | 768 | 29 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.