Courtney Hassett 20:00 row
3,780
Meters
20:00.0
Time
2:38.7
Pace
199
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 108 |
May 22, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,780 | 2:38.7 | 88 | 601 | 18 |
| 4:00.0 | 735 | 2:43.2 | 80 | 576 | 18 |
| 8:00.0 | 746 | 2:40.8 | 84 | 589 | 18 |
| 12:00.0 | 784 | 2:33.0 | 98 | 635 | 18 |
| 16:00.0 | 743 | 2:41.5 | 83 | 585 | 18 |
| 20:00.0 | 772 | 2:35.4 | 93 | 620 | 19 |
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Workout Graph
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