Courtney Hassett 20:00 row
3,750
Meters
20:00.0
Time
2:40.0
Pace
199
Calories
175
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 122 |
May 28, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,750 | 2:40.0 | 85 | 594 | 18 | 175 |
| 4:00.0 | 723 | 2:45.9 | 77 | 563 | 15 | 165 |
| 8:00.0 | 798 | 2:30.3 | 103 | 654 | 18 | 179 |
| 12:00.0 | 712 | 2:48.5 | 73 | 551 | 17 | 168 |
| 16:00.0 | 733 | 2:43.7 | 80 | 574 | 18 | 179 |
| 20:00.0 | 785 | 2:32.8 | 98 | 637 | 22 | 188 |
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Workout Graph
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