Courtney Hassett 4:15 row
612
Meters
4:15.7
Time
3:28.9
Pace
30
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 122 |
July 11, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.7 | 612 | 3:28.9 | 38 | 432 | 18 |
| 4:15.7 | 612 | 3:28.9 | 38 | 432 | 18 |
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Workout Graph
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