Courtney Hassett 1250m row
1,250
Meters
5:20.9
Time
2:08.3
Pace
75
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 120 |
May 25, 2026 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.9 | 1,250 | 2:08.3 | 165 | 841 | 75 | 24 |
| 1:17.3 | 300 | 2:08.8 | 164 | 838 | 18 | 26 |
| 1:16.8 | 600 | 2:08.0 | 167 | 843 | 18 | 24 |
| 1:17.9 | 900 | 2:09.8 | 160 | 831 | 18 | 23 |
| 1:16.4 | 1,200 | 2:07.3 | 170 | 848 | 18 | 25 |
| 0:12.6 | 1,250 | 2:06.0 | 175 | 857 | 3 | 29 |
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Workout Graph
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