Courtney Hassett 4:28 row
513
Meters
4:28.2
Time
4:21.4
Pace
27
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 14 |
| Stroke Count | 63 |
| Drag Factor | 118 |
January 19, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 513 | 4:21.4 | 20 | 367 | 14 |
| 4:28.2 | 514 | 4:20.8 | 20 | 367 | 14 |
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