Courtney Hassett 500m row
500
Meters
2:20.5
Time
2:20.5
Pace
27
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 118 |
January 19, 2025 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 27 | 23 |
| 1:13.3 | 250 | 2:26.6 | 111 | 682 | 13 | 22 |
| 1:07.3 | 500 | 2:14.6 | 144 | 793 | 14 | 26 |
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Workout Graph
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