Courtney Hassett 500m row
500
Meters
2:22.1
Time
2:22.1
Pace
27
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 118 |
January 19, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.1 | 500 | 2:22.1 | 122 | 684 | 27 | 24 |
| 1:13.3 | 250 | 2:26.6 | 111 | 638 | 13 | 23 |
| 1:08.7 | 500 | 2:17.4 | 135 | 733 | 14 | 26 |
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Workout Graph
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