Courtney Hassett 1000m row
1,000
Meters
5:15.1
Time
2:37.5
Pace
51
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 118 |
January 19, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.1 | 1,000 | 2:37.5 | 89 | 608 | 20 |
| 1:06.4 | 200 | 2:46.0 | 77 | 563 | 17 |
| 1:01.2 | 400 | 2:33.0 | 98 | 636 | 19 |
| 1:03.7 | 600 | 2:39.2 | 87 | 598 | 20 |
| 1:05.9 | 800 | 2:44.7 | 78 | 569 | 23 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 697 | 25 |
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Workout Graph
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