Courtney Hassett 2x1000m/5:00r row
2,000
Meters
11:07.4
Time
2:46.8
Pace
103
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,065 |
| Overall Time | 21:07.4 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 118 |
January 26, 2025 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.4 | 2,000 | 2:46.8 | 75 | 559 | 23 | |
| 5:13.4 | 1,000 | 2:36.7 | 91 | 613 | 25 | |
| 5:54.1 | 1,000 | 2:57.0 | 63 | 517 | 22 | |
| r65 |
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Workout Graph
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