Courtney Hassett 1000m row
1,000
Meters
4:25.8
Time
2:12.9
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 118 |
February 01, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 29 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 28 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 28 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 29 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 28 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 32 |
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Workout Graph
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