Courtney Hassett 10:06 row
1,527
Meters
10:06.2
Time
3:18.4
Pace
76
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 15 |
| Stroke Count | 154 |
| Drag Factor | 117 |
February 10, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 1,527 | 3:18.4 | 45 | 454 | 15 |
| 5:00.0 | 667 | 3:44.8 | 31 | 405 | 13 |
| 10:06.2 | 860 | 2:58.0 | 62 | 513 | 17 |
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Workout Graph
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