Courtney Hassett 4:00 row
853
Meters
4:00.0
Time
2:20.6
Pace
47
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 118 |
February 10, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 853 | 2:20.6 | 126 | 732 | 20 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 19 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 20 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 20 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 21 |
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