Courtney Hassett 3:00 row
551
Meters
3:00.0
Time
2:43.3
Pace
27
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 118 |
February 10, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 551 | 2:43.3 | 80 | 576 | 20 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 20 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 22 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 20 |
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Workout Graph
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