Courtney Hassett 10:00 row
1,974
Meters
10:00.0
Time
2:31.9
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 116 |
March 01, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 17 |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 14 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 18 |
| 6:00.0 | 403 | 2:28.8 | 106 | 664 | 18 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 19 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 19 |
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Workout Graph
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