Courtney Hassett 1000m row
1,000
Meters
5:04.9
Time
2:32.4
Pace
52
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 116 |
March 01, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,000 | 2:32.4 | 99 | 639 | 20 |
| 1:06.3 | 200 | 2:45.7 | 77 | 564 | 20 |
| 1:02.2 | 400 | 2:35.5 | 93 | 620 | 21 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 21 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 21 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 689 | 21 |
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Workout Graph
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