Courtney Hassett 10:00 row
1,625
Meters
10:00.0
Time
3:04.6
Pace
85
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 116 |
March 01, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,625 | 3:04.6 | 56 | 491 | 85 | 18 |
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 17 | 19 |
| 4:00.0 | 213 | 4:41.6 | 16 | 353 | 10 | 12 |
| 6:00.0 | 232 | 4:18.6 | 20 | 369 | 12 | 13 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 23 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 24 |
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Workout Graph
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