Courtney Hassett 10:00 row
1,545
Meters
10:00.0
Time
3:14.1
Pace
75
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 13 |
| Stroke Count | 137 |
| Drag Factor | 117 |
March 16, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,545 | 3:14.1 | 48 | 464 | 75 | 13 |
| 2:00.0 | 315 | 3:10.4 | 51 | 474 | 15 | 15 |
| 4:00.0 | 315 | 3:10.4 | 51 | 474 | 15 | 14 |
| 6:00.0 | 349 | 2:51.9 | 69 | 537 | 17 | 14 |
| 8:00.0 | 260 | 3:50.7 | 28 | 398 | 13 | 12 |
| 10:00.0 | 307 | 3:15.4 | 47 | 461 | 15 | 14 |
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Workout Graph
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