Billy Kinnersley 5000m row
5,000
Meters
18:12.7
Time
1:49.2
Pace
369
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 29 |
| Stroke Count | 542 |
| Drag Factor | 158 |
May 08, 2025 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:12.7 | 5,000 | 1:49.2 | 268 | 1215 | 369 | 29 |
| 3:27.1 | 1,000 | 1:43.5 | 315 | 1373 | 79 | 30 |
| 3:38.0 | 2,000 | 1:49.0 | 270 | 1222 | 74 | 30 |
| 3:42.2 | 3,000 | 1:51.1 | 255 | 1166 | 72 | 30 |
| 3:45.0 | 4,000 | 1:52.5 | 246 | 1136 | 71 | 29 |
| 3:40.4 | 5,000 | 1:50.2 | 262 | 1192 | 73 | 29 |
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Workout Graph
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