Billy Kinnersley 5000m BikeErg
5,000
Meters
8:55.6
Time
1:47.1
Pace
187
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| RPM | 82 |
| Revolution Count | 730 |
| Power/kg | 2.52 |
| Drag Factor | 109 |
May 12, 2025 04:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:55.6 | 5,000 | 1:47.1 | 285 | 1279 | 187 | 82 |
| 0:58.2 | 500 | 1:56.4 | 222 | 1063 | 17 | 75 |
| 0:55.7 | 1,000 | 1:51.4 | 253 | 1171 | 18 | 79 |
| 0:55.4 | 1,500 | 1:50.8 | 257 | 1185 | 18 | 79 |
| 0:54.9 | 2,000 | 1:49.8 | 264 | 1209 | 18 | 80 |
| 0:54.0 | 2,500 | 1:48.0 | 278 | 1256 | 18 | 81 |
| 0:53.5 | 3,000 | 1:47.0 | 286 | 1283 | 19 | 82 |
| 0:52.7 | 3,500 | 1:45.4 | 299 | 1328 | 19 | 83 |
| 0:51.7 | 4,000 | 1:43.4 | 317 | 1389 | 19 | 85 |
| 0:50.8 | 4,500 | 1:41.6 | 334 | 1448 | 20 | 86 |
| 0:48.7 | 5,000 | 1:37.4 | 379 | 1603 | 21 | 90 |
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Workout Graph
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