Billy Kinnersley 4000m BikeErg

4,000

Meters

6:52.9

Time

1:43.2

Pace

155

Calories

Average Watts318
Calories Per Hour1395
RPM82
Revolution Count569
Power/kg2.81
Drag Factor118

December 04, 2025 05:05:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
6:52.9 4,000 1:43.2 318 1395 82
0:52.2 500 1:44.4 308 1358 82
0:52.1 1,000 1:44.2 309 1364 82
0:51.7 1,500 1:43.4 317 1389 82
0:52.1 2,000 1:44.2 309 1364 82
0:51.7 2,500 1:43.4 317 1389 82
0:51.3 3,000 1:42.6 324 1415 83
0:51.0 3,500 1:42.0 330 1435 85
0:50.8 4,000 1:41.6 334 1448 84

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.