Billy Kinnersley 1000m row

1,000

Meters

5:09.0

Time

2:34.5

Pace

53

Calories

Average Watts95
Calories Per Hour626
Stroke Rate19
Stroke Count101
Drag Factor127

January 15, 2026 05:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:09.0 1,000 2:34.5 95 626 53 19
1:13.6 200 3:04.0 56 493 10 18
1:04.4 400 2:41.0 84 588 10 20
0:59.0 600 2:27.5 109 675 11 19
0:56.5 800 2:21.2 124 727 11 19
0:55.6 1,000 2:19.0 130 748 11 23

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Workout Graph

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