Billy Kinnersley v2000m/6:13r...4 BikeErg
8,000
Meters
16:22.2
Time
2:02.7
Pace
267
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 26:35.0 |
| Overall Distance | 8,265 |
| Overall Time | 42:57.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 74 |
| Revolution Count | 1192 |
| Power/kg | 1.67 |
| Drag Factor | 102 |
January 17, 2026 05:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:22.2 | 8,000 | 2:02.7 | 189 | 950 | 74 | |
| 4:58.4 | 2,000 | 2:29.2 | 105 | 662 | 60 | |
| r: 6:13 | 25 | |||||
| 3:59.0 | 2,000 | 1:59.5 | 205 | 1005 | 75 | |
| r: 6:35 | 92 | |||||
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1087 | 78 | |
| r: 7:44 | 105 | |||||
| 3:34.4 | 2,000 | 1:47.2 | 284 | 1277 | 83 | |
| r: 6:03 | 43 | |||||
| r265 |
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Workout Graph
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