Billy Kinnersley 1x0:30/1:45r row
148
Meters
0:30.0
Time
1:41.3
Pace
12
Calories
| Rest Distance | 7 |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 155 |
| Overall Time | 2:15.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 28 |
| Stroke Count | 14 |
| Drag Factor | 136 |
February 14, 2026 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 28 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 28 | |
| r7 |
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