Billy Kinnersley 5000m row
5,000
Meters
19:27.0
Time
1:56.7
Pace
348
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 129 |
February 16, 2026 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:27.0 | 5,000 | 1:56.7 | 220 | 1057 | 348 | 26 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 68 | 26 |
| 3:56.0 | 2,000 | 1:58.0 | 213 | 1033 | 69 | 26 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1034 | 68 | 26 |
| 3:55.5 | 4,000 | 1:57.7 | 214 | 1037 | 69 | 25 |
| 3:42.3 | 5,000 | 1:51.1 | 255 | 1177 | 74 | 28 |
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Workout Graph
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