Billy Kinnersley 3000m SkiErg

3,000

Meters

12:25.0

Time

2:04.1

Pace

190

Calories

Average Watts183
Calories Per Hour929
Stroke Rate39
Stroke Count495
Drag Factor89

March 04, 2026 05:37:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:25.0 3,000 2:04.1 183 929 190 39
1:56.0 500 1:56.0 224 1071 34 38
2:03.8 1,000 2:03.8 184 934 32 38
2:04.9 1,500 2:04.9 180 918 31 41
2:06.8 2,000 2:06.8 172 890 31 40
2:05.7 2,500 2:05.7 176 906 31 42
2:07.8 3,000 2:07.8 168 877 31 40

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Workout Graph

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